Sulforaphane for Energy, Weight Loss, and Detox

  • Shared by Ismail Mechbal
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Have you ever taken the lid off a pot of broccoli or cauliflower and been hit with an unpleasant smell – something sort of like rotten eggs? That’s the good stuff. The pungent odor you get from brassica vegetables – broccoli, cauliflower, cabbage, and Brussels sprouts – is thanks to a rockstar molecule called sulforaphane (the sulfur is what gives it its smell).

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