What You Need to Know About Myelin and the Top 12 Ways to Support Your Brain

  • Shared by Ismail Mechbal
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  • - myelin

Your myelin, the insulation of your brain’s wiring, keeps your brain cells from grabbing other brain cells’ signals and getting confused. Good myelin helps you focus, serve a tennis ball, finish your expense reports, and so much more. For a better brain, here’s a comprehensive guide to myelin and the top ways to feed and protect your brain.

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